Directions:
- Combine 1/2 cup water and sugar in a saucepan; bring to a boil. Cook over medium-high heat 2 minutes or until sugar dissolves, stirring constantly. Remove from heat; cool. Stir in juice and rum. Pour mixture into an 11 x 7-inch baking dish; cover and freeze 45 minutes. Stir pineapple mixture with a fork every 45 minutes until completely frozen and slushy (about 4 hours).
- Remove pineapple mixture from freezer; scrape mixture with a fork until fluffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.36 Kcal (412 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.57mg | 0% | |
| Potassium | 109.67mg | 2% | |
| Total Carbs | 23.92g | 8% | |
| Sugars | 22.3g | 89% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 0.75g | 2% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 89.13 Kcal (373 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.14mg | 0% | |
| Potassium | 99.38mg | 2% | |
| Total Carbs | 21.68g | 8% | |
| Sugars | 20.2g | 89% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 0.68g | 2% | |
| Vitamin C | 6.2mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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