Directions:
- Put a large pot of salted water on to boil for the pasta.
- Puree parsley and oil in blender.
- Steam cauliflower for 5 minutes or until just tender.
- Add pasta to boiling water and cook until al dente; drain.
- Pour pasta back into pot and toss with the parsley sauce, cauliflower, olives and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.2 Kcal (1349 kJ) | ||
| Calories from fat | 274.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.54g | 47% | |
|---|---|---|---|
| Sodium | 670.5mg | 28% | |
| Potassium | 583.86mg | 12% | |
| Total Carbs | 11.05g | 4% | |
| Sugars | 4.18g | 17% | |
| Dietary Fiber | 4.97g | 20% | |
| Protein | 4.19g | 8% | |
| Vitamin C | 91.3mg | 152% | |
| Calcium | 62.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 127.14 Kcal (532 kJ) | ||
| Calories from fat | 108.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 47% | |
|---|---|---|---|
| Sodium | 264.57mg | 28% | |
| Potassium | 230.38mg | 12% | |
| Total Carbs | 4.36g | 4% | |
| Sugars | 1.65g | 17% | |
| Dietary Fiber | 1.96g | 20% | |
| Protein | 1.65g | 8% | |
| Vitamin C | 36mg | 152% | |
| Calcium | 24.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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