Directions:
- In a medium saucepan over medium heat bring sugar and water to a boil. Add cranberries, apples, cinnamon and allspice.
- Reduce heat to medium-low and cook until cranberries pop - about 8 minutes.
- Remove from heat and stir in orange peel.
- This can be made up to 3 days in advance and stays in the refrigerator up to 7 days in a tightly sealed container. (but it never lasts that long, lol).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.56 Kcal (572 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.79mg | 0% | |
| Potassium | 77.56mg | 2% | |
| Total Carbs | 34.72g | 12% | |
| Sugars | 30.51g | 122% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 2.4mg | 4% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 101.62 Kcal (425 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.08mg | 0% | |
| Potassium | 57.72mg | 2% | |
| Total Carbs | 25.84g | 12% | |
| Sugars | 22.71g | 122% | |
| Dietary Fiber | 1.43g | 8% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 1.8mg | 4% | |
| Calcium | 10mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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