Directions:
- Sift the flour, sugar, baking powder, and salt together in a large bowl.
- Add the milk and eggs and mix with an electric mixer on low speed until well blended and smooth.
- Mix in the oil (batter can be kept in a tightly covered container and kept for up to 1 week).
- Heat a greased griddle over med-high heat.
- Using 1/4 cup of batter for each pancake, spoon the batter onto the griddle.
- Cook the pancakes on the first side until bubbles form in the center and they are browned on the bottom.
- Turn and brown the other side.
- Serve hot with warm maple syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.49 Kcal (932 kJ) | ||
| Calories from fat | 57.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 10% | |
|---|---|---|---|
| Cholesterol | 55.79mg | 19% | |
| Sodium | 243.35mg | 10% | |
| Potassium | 407.37mg | 9% | |
| Total Carbs | 33.76g | 11% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 7.39g | 15% | |
| Iron | 0.9mg | 5% | |
| Calcium | 196.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 183.01 Kcal (766 kJ) | ||
| Calories from fat | 47.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 10% | |
|---|---|---|---|
| Cholesterol | 45.89mg | 19% | |
| Sodium | 200.17mg | 10% | |
| Potassium | 335.08mg | 9% | |
| Total Carbs | 27.77g | 11% | |
| Sugars | 3.86g | 19% | |
| Dietary Fiber | 0.94g | 5% | |
| Protein | 6.08g | 15% | |
| Iron | 0.7mg | 5% | |
| Calcium | 161.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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