Round 2 Recipe: Scalloped Potatoes (Sandra Lee)

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Round 2 Recipe: Scalloped Potatoes (Sandra Lee)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. In a small pot heat milk and butter with salt and pepper, to taste, over low heat. Bring to a simmer.
  3. Layer the sliced potatoes into a 9-inch pie plate or scallop potato dish. Add hot milk and butter. Top with cheese and bake for 30 minutes.
  4. For Tartar Sauce:
  5. Preheat oven to 400 degrees F. Place a baking sheet in the oven to preheat.
  6. Using the slicing attachment on a food processor or a knife, slice the potatoes into thin discs about 1/4-inch thick. Place 1/3 of the sliced potatoes into a container with cold water and reserve for Round 2 Recipe. Place remaining 2/3 of the potatoes in a large bowl with 2 teaspoons canola oil, salt and pepper, to taste, and toss to coat. Remove the baking sheet from the oven and spray with nonstick cooking spray. Transfer the potatoes to the baking sheet and bake for 10 minutes, flip each chip and bake for another 10 minutes.
  7. In a medium pot heat 3 cups of canola oil to 360 degrees F.
  8. In a large bowl combine remaining dry ingredients except 1/2 cup flour and season with salt and pepper. Whisk in the seltzer water.
  9. Place the remaining 1/2 cup flour on a plate or pie dish and season with salt and pepper. Dredge the tilapia in the flour, shake off excess, then dip into batter. Carefully place the battered fish into the hot oil. Working in batches so not to crowd the pot, fry for 6 minutes until golden brown. Remove to an oven-proof plate lined with papers towels or a brown paper bag. Repeat with remaining fillets. While frying remaining tilapia keep the cooked fillets warm in a preheated 250 degree F oven.
  10. Serve immediately with chips and tartar sauce on the side.
  11. For Tartar Sauce:
  12. Combine in all ingredients in a small bowl and mix until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2482.91 Kcal (10395 kJ)
Calories from fat 1948.45 Kcal
% Daily Value*
Total Fat 216.49g 333%
Cholesterol 105.53mg 35%
Sodium 662.42mg 28%
Potassium 1752.12mg 37%
Total Carbs 100.84g 34%
Sugars 12.97g 52%
Dietary Fiber 5.71g 23%
Protein 39.29g 79%
Vitamin C 15.3mg 25%
Vitamin A 0.1mg 2%
Iron 4.2mg 23%
Calcium 313.3mg 31%
Amount Per 100 g
Calories 318.08 Kcal (1332 kJ)
Calories from fat 249.61 Kcal
% Daily Value*
Total Fat 27.73g 333%
Cholesterol 13.52mg 35%
Sodium 84.86mg 28%
Potassium 224.46mg 37%
Total Carbs 12.92g 34%
Sugars 1.66g 52%
Dietary Fiber 0.73g 23%
Protein 5.03g 79%
Vitamin C 2mg 25%
Iron 0.5mg 23%
Calcium 40.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.9
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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