| Amount Per 1 Serving | |||
| Calories | 231.66 Kcal (970 kJ) | ||
| Calories from fat | 129.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.42g | 22% | |
|---|---|---|---|
| Cholesterol | 102.75mg | 34% | |
| Sodium | 710.33mg | 30% | |
| Potassium | 398.28mg | 8% | |
| Total Carbs | 6.93g | 2% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 20.38g | 41% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 1.7mg | 9% | |
| Calcium | 479.7mg | 48% | |
| Amount Per 100 g | |||
| Calories | 132.4 Kcal (554 kJ) | ||
| Calories from fat | 74.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 22% | |
|---|---|---|---|
| Cholesterol | 58.72mg | 34% | |
| Sodium | 405.96mg | 30% | |
| Potassium | 227.62mg | 8% | |
| Total Carbs | 3.96g | 2% | |
| Sugars | 1.42g | 10% | |
| Dietary Fiber | 1.49g | 10% | |
| Protein | 11.65g | 41% | |
| Vitamin C | 3.3mg | 10% | |
| Vitamin A | 0.3mg | 18% | |
| Iron | 1mg | 9% | |
| Calcium | 274.1mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.