Rosy Cinnamon-Ginger Applesauce Recipe

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Rosy Cinnamon-Ginger Applesauce
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Ingredients
8
Count
Nutrition
180
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Peel, halve and core apples; cut into 2-inch chunks.
  2. Place in 5-quart pot with apple cider, lemon zest and lemon juice.
  3. Bring to a boil; reduce heat to low and simmer, partially covered, 25 minutes or until apples are very tender.
  4. Stir in remaining ingredients; continue to cook, stirring, until the candies dissolve, about 3 minutes.
  5. Discard zest.
  6. Crush with a potato masher until the applesauce is chunky or smooth according to taste.
  7. Serve warm or cold.
  8. Calories are for 1/2-cup serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.79 Kcal (753 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.21mg 0%
Potassium 178.07mg 4%
Total Carbs 22.19g 7%
Sugars 16.58g 66%
Dietary Fiber 3.32g 13%
Protein 0.19g 0%
Vitamin C 5.5mg 9%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 108.36 Kcal (454 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.73mg 0%
Potassium 107.32mg 4%
Total Carbs 13.37g 7%
Sugars 10g 66%
Dietary Fiber 2g 13%
Protein 0.12g 0%
Vitamin C 3.3mg 9%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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