Spiced Applesauce Recipe

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Ingredients:

Serving

6 lb tart apples (about 18 medium), peeled and quartered
1 cup apple cider or juice
3/4 cup sugar
2 tbsp lemon juice
1 cinnamon sticks (3 inches)
1 tsp ground ginger
1 tsp vanilla extract
1/2 tsp ground nutmeg
1/2 tsp ground mace
1/4 to 1/2 tsp ground cardamom

Directions:

Place all ingredients in a Dutch oven. Cover and cook over medium-low heat for 30-40 minutes or until apples are tender, stirring occasionally. Remove from the heat; discard the cinnamon stick. Mash the apples to desired consistency. Serve warm or cold. Store in the refrigerator. Yield: 9 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	493.07 Kcal (2064 kJ)
Calories from fat	204.45 Kcal
		% Daily Value*
Total Fat	22.72g	35%
Sodium	479.8mg	20%
Potassium	105.51mg	2%
Total Carbs	67.3g	22%
Sugars	32.14g	129%
Dietary Fiber	1.55g	6%
Protein	4.55g	9%
Vitamin C	2.3mg	4%
Calcium	17.1mg	2%

Amount Per 100 g
Calories	287.48 Kcal (1204 kJ)
Calories from fat	119.21 Kcal
		% Daily Value*
Total Fat	13.25g	35%
Sodium	279.75mg	20%
Potassium	61.52mg	2%
Total Carbs	39.24g	22%
Sugars	18.74g	129%
Dietary Fiber	0.9g	6%
Protein	2.65g	9%
Vitamin C	1.4mg	4%
Calcium	10mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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