Directions:
- Combine first 5 ingredients, stirring well. Rub mixture evenly over both sides of turkey.
- Place turkey in a nonstick skillet coated with cooking spray. Cook over medium-high heat 7 to 8 minutes on each side or until done. Cut turkey diagonally across grain into thin slices. Arrange slices on a serving platter; keep warm.
- Combine vermouth (or broth), water, and cornstarch, stirring well; add to pan. Bring to a boil; reduce heat, and simmer 1 minute or until thickened, stirring constantly.
- Spoon sauce evenly over turkey, and garnish with rosemary sprigs, if desired.
- Carbo rating: 1
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.85 Kcal (1611 kJ) | ||
| Calories from fat | 63.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 149.66mg | 50% | |
| Sodium | 2102.04mg | 88% | |
| Potassium | 16.79mg | 0% | |
| Total Carbs | 16.9g | 6% | |
| Sugars | 10.21g | 41% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 61.34g | 123% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 241.9mg | 1344% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 105.35 Kcal (441 kJ) | ||
| Calories from fat | 17.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 11% | |
|---|---|---|---|
| Cholesterol | 40.97mg | 50% | |
| Sodium | 575.43mg | 88% | |
| Potassium | 4.6mg | 0% | |
| Total Carbs | 4.63g | 6% | |
| Sugars | 2.8g | 41% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 16.79g | 123% | |
| Vitamin C | 1.2mg | 7% | |
| Iron | 66.2mg | 1344% | |
| Calcium | 5.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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