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Rosemary Ranch Chicken Kabobs Recipe

Rosemary Ranch Chicken Kabobs Recipe

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Ingredients

Count

Nutrition

2802

Calories

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Ingredients:

Serving

1/2 cup olive oil
1/2 cup ranch dressing
3 tbsp worchestershire sauce
1 tbsp fresh rosemary minced
2 tsp salt
1 tsp lemon juice
1 tsp white vinegar
1/4 tsp pepper
5 skinless, boneless chicken breasts cut into 1 inch cubes

Directions:

In a medium bowl, stir together the olive oil, ranch dressing, Worcestershire sauce, rosemary, salt, lemon juice, white vinegar, pepper, and sugar. Let stand for 5 minutes. Place chicken in the bowl, and stir to coat with the marinade. Cover and refrigerate for 30 minutes.
Preheat the grill for medium-high heat. Thread chicken onto skewers and discard marinade.
Lightly oil the grill grate. Grill skewers for 8 to 12 minutes, or until the chicken is no longer pink in the center, and the juices run clear.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2802.44 Kcal (11733 kJ)
Calories from fat	1877.16 Kcal
		% Daily Value*
Total Fat	208.57g	321%
Cholesterol	735.77mg	245%
Sodium	10360.15mg	432%
Potassium	3427.23mg	73%
Total Carbs	9.47g	3%
Sugars	11.56g	46%
Dietary Fiber	1.58g	6%
Protein	237.31g	475%
Vitamin C	6mg	10%
Iron	1.4mg	8%
Calcium	95.8mg	10%

Amount Per 100 g
Calories	189.2 Kcal (792 kJ)
Calories from fat	126.73 Kcal
		% Daily Value*
Total Fat	14.08g	321%
Cholesterol	49.67mg	245%
Sodium	699.45mg	432%
Potassium	231.38mg	73%
Total Carbs	0.64g	3%
Sugars	0.78g	46%
Dietary Fiber	0.11g	6%
Protein	16.02g	475%
Vitamin C	0.4mg	10%
Iron	0.1mg	8%
Calcium	6.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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