Amount Per 1 Serving | |||
Calories | 308.29 Kcal (1291 kJ) | ||
Calories from fat | 168.29 Kcal | ||
% Daily Value* | |||
Total Fat | 18.7g | 29% | |
---|---|---|---|
Sodium | 581.76mg | 24% | |
Potassium | 803.15mg | 17% | |
Total Carbs | 33.84g | 11% | |
Sugars | 1.53g | 6% | |
Dietary Fiber | 3.13g | 13% | |
Protein | 4.64g | 9% | |
Vitamin C | 35.3mg | 59% | |
Iron | 154.3mg | 857% | |
Calcium | 30.4mg | 3% |
Amount Per 100 g | |||
Calories | 177.91 Kcal (745 kJ) | ||
Calories from fat | 97.12 Kcal | ||
% Daily Value* | |||
Total Fat | 10.79g | 29% | |
---|---|---|---|
Sodium | 335.72mg | 24% | |
Potassium | 463.48mg | 17% | |
Total Carbs | 19.53g | 11% | |
Sugars | 0.88g | 6% | |
Dietary Fiber | 1.81g | 13% | |
Protein | 2.68g | 9% | |
Vitamin C | 20.4mg | 59% | |
Iron | 89mg | 857% | |
Calcium | 17.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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