Directions:
- Preheat the oven to 350 degrees F.
- In a large skillet, sauté the zucchini and squash in oil over medium heat for 2 minutes.
- Place all ingredients in a 9x12 inch baking dish and mix well. Bake uncovered for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1498.75 Kcal (6275 kJ) | ||
| Calories from fat | 451.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.13g | 77% | |
|---|---|---|---|
| Cholesterol | 47.04mg | 16% | |
| Sodium | 4983.58mg | 208% | |
| Potassium | 3187.48mg | 68% | |
| Total Carbs | 174.84g | 58% | |
| Sugars | 41.41g | 166% | |
| Dietary Fiber | 27.73g | 111% | |
| Protein | 95.85g | 192% | |
| Vitamin C | 78.2mg | 130% | |
| Iron | 9.5mg | 53% | |
| Calcium | 1301.3mg | 130% | |
| Amount Per 100 g | |||
| Calories | 91.33 Kcal (382 kJ) | ||
| Calories from fat | 27.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 77% | |
|---|---|---|---|
| Cholesterol | 2.87mg | 16% | |
| Sodium | 303.67mg | 208% | |
| Potassium | 194.23mg | 68% | |
| Total Carbs | 10.65g | 58% | |
| Sugars | 2.52g | 166% | |
| Dietary Fiber | 1.69g | 111% | |
| Protein | 5.84g | 192% | |
| Vitamin C | 4.8mg | 130% | |
| Iron | 0.6mg | 53% | |
| Calcium | 79.3mg | 130% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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