Directions:
- Prepare grill.
- Combine 1 teaspoon garlic, 1/4 teaspoon salt, rosemary, mustard, olive oil, and 2 teaspoons vinegar in a small bowl; stir well.
- Place lamb chops in a shallow dish. Spread rosemary mixture evenly over both sides of chops; let stand at room temperature 10 minutes.
- While chops stand, bring 1/2 cup balsamic vinegar and remaining 2 teaspoons garlic to a boil in a small saucepan. Reduce heat, and simmer, uncovered, 5 minutes or until reduced to 1/4 cup. Stir in remaining 1/4 teaspoon salt and pepper; set aside, and keep warm.
- Place lamb chops on grill rack; cover and grill 4 minutes on each side or until desired degree of doneness. Place lamb chops on each of 4 plates, and drizzle with vinegar mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.1 Kcal (1060 kJ) | ||
| Calories from fat | 164.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.32g | 28% | |
|---|---|---|---|
| Cholesterol | 47.06mg | 16% | |
| Sodium | 440.32mg | 18% | |
| Potassium | 125.26mg | 3% | |
| Total Carbs | 9.93g | 3% | |
| Sugars | 6.7g | 27% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 9.25g | 19% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 238.28 Kcal (998 kJ) | ||
| Calories from fat | 155.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.25g | 28% | |
|---|---|---|---|
| Cholesterol | 44.31mg | 16% | |
| Sodium | 414.54mg | 18% | |
| Potassium | 117.93mg | 3% | |
| Total Carbs | 9.35g | 3% | |
| Sugars | 6.31g | 27% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 8.71g | 19% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.5mg | 9% | |
| Calcium | 25.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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