Directions:
- Preheat oven to 400 degrees. In an ovenproof dish, mix together all ingredients making sure that the oil covers the potatoes and that they are seasoning generously with salt and pepper.
- Cook for 45 minutes or until potatoes are soft when pierced with a fork (nicely browned). Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.49 Kcal (990 kJ) | ||
| Calories from fat | 105.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.73g | 18% | |
|---|---|---|---|
| Sodium | 83.62mg | 3% | |
| Potassium | 521.12mg | 11% | |
| Total Carbs | 30.91g | 10% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 3.14g | 6% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 1.6mg | 9% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143.17 Kcal (599 kJ) | ||
| Calories from fat | 63.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 18% | |
|---|---|---|---|
| Sodium | 50.62mg | 3% | |
| Potassium | 315.48mg | 11% | |
| Total Carbs | 18.71g | 10% | |
| Sugars | 3.67g | 24% | |
| Dietary Fiber | 2.84g | 19% | |
| Protein | 1.9g | 6% | |
| Vitamin C | 2.2mg | 6% | |
| Vitamin A | 0.9mg | 50% | |
| Iron | 1mg | 9% | |
| Calcium | 30.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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