Directions:
- In a blender, carefully puree the peppers, wine, vinegar and all spices.
- Caution, wear rubber gloves or your fingers may burn!
- Put the puree into a bowl and marinate the wings in the bowl in the fridge for 2-3 days.
- After that carefully remove the wings and broil them until cooked.
- Usually approx 15 mins (+/-5 mins).
- Take the marinade, put it on the stove, add 1/4 cup sugar and heat to a boil.
- Reduce until thick.
- Pour over wings and re-broil for about 5 more minutes, serve with soda water for maximum heat effect but keep plenty of ice water handy.
- Drinking milk helps too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.39 Kcal (1894 kJ) | ||
| Calories from fat | 191.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.26g | 33% | |
|---|---|---|---|
| Cholesterol | 190.47mg | 63% | |
| Sodium | 3009.26mg | 125% | |
| Potassium | 769.99mg | 16% | |
| Total Carbs | 20.63g | 7% | |
| Sugars | 8.73g | 35% | |
| Dietary Fiber | 6.36g | 25% | |
| Protein | 32.77g | 66% | |
| Vitamin C | 99.3mg | 165% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.5mg | 25% | |
| Calcium | 90.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 126.5 Kcal (530 kJ) | ||
| Calories from fat | 53.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 33% | |
|---|---|---|---|
| Cholesterol | 53.26mg | 63% | |
| Sodium | 841.48mg | 125% | |
| Potassium | 215.31mg | 16% | |
| Total Carbs | 5.77g | 7% | |
| Sugars | 2.44g | 35% | |
| Dietary Fiber | 1.78g | 25% | |
| Protein | 9.16g | 66% | |
| Vitamin C | 27.8mg | 165% | |
| Iron | 1.3mg | 25% | |
| Calcium | 25.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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