Directions:
- Heat oven to 350. In medium saucepan over medium heat, melt butter; add onion. Cook 2 minutes. Add flour; cook 1 minute, stirring constantly. Stir in milk and seasonings; cook, stirring frequently, until mixture boils and thickens.
- Meanwhile, cook pasta according to package directions; drain. Stir cheeses in milk sauce. In 2-Qt. baking dish, stir together pasta and cheese sauce*. Bake for 30 minutes or until hot and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.55 Kcal (2045 kJ) | ||
| Calories from fat | 241.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.85g | 41% | |
|---|---|---|---|
| Cholesterol | 83.03mg | 28% | |
| Sodium | 1132.99mg | 47% | |
| Potassium | 327.54mg | 7% | |
| Total Carbs | 38.35g | 13% | |
| Sugars | 7.67g | 31% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 24.18g | 48% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 1.3mg | 7% | |
| Calcium | 602.5mg | 60% | |
| Amount Per 100 g | |||
| Calories | 194.7 Kcal (815 kJ) | ||
| Calories from fat | 96.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.7g | 41% | |
|---|---|---|---|
| Cholesterol | 33.09mg | 28% | |
| Sodium | 451.52mg | 47% | |
| Potassium | 130.53mg | 7% | |
| Total Carbs | 15.28g | 13% | |
| Sugars | 3.06g | 31% | |
| Dietary Fiber | 0.62g | 6% | |
| Protein | 9.64g | 48% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.5mg | 40% | |
| Iron | 0.5mg | 7% | |
| Calcium | 240.1mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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