Amount Per 1 Serving | |||
Calories | 193.51 Kcal (810 kJ) | ||
Calories from fat | 104.77 Kcal | ||
% Daily Value* | |||
Total Fat | 11.64g | 18% | |
---|---|---|---|
Cholesterol | 5.5mg | 2% | |
Sodium | 176.84mg | 7% | |
Potassium | 50.19mg | 1% | |
Total Carbs | 17.01g | 6% | |
Sugars | 0.88g | 4% | |
Dietary Fiber | 1.43g | 6% | |
Protein | 5.16g | 10% | |
Vitamin C | 37.3mg | 62% | |
Iron | 6mg | 33% | |
Calcium | 43.6mg | 4% |
Amount Per 100 g | |||
Calories | 152.54 Kcal (639 kJ) | ||
Calories from fat | 82.59 Kcal | ||
% Daily Value* | |||
Total Fat | 9.18g | 18% | |
---|---|---|---|
Cholesterol | 4.34mg | 2% | |
Sodium | 139.4mg | 7% | |
Potassium | 39.56mg | 1% | |
Total Carbs | 13.41g | 6% | |
Sugars | 0.7g | 4% | |
Dietary Fiber | 1.13g | 6% | |
Protein | 4.07g | 10% | |
Vitamin C | 29.4mg | 62% | |
Iron | 4.7mg | 33% | |
Calcium | 34.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.