Directions:
- Preheat broiler.
- Cut bell pepper in half lengthwise, discarding seeds and membranes. Place bell pepper and tomato halves, skin sides up, on a foil-lined baking sheet. Broil 12 minutes or until skin blackens.
- Place bell pepper and tomato in a zip-top plastic bag; seal, and let stand 15 minutes. Peel bell pepper and tomato.
- Place bell pepper, tomato, almonds, and next 3 ingredients in a blender; blend until smooth. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 624.94 Kcal (2616 kJ) | ||
| Calories from fat | 576.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.03g | 99% | |
|---|---|---|---|
| Sodium | 11.47mg | 0% | |
| Potassium | 361.8mg | 8% | |
| Total Carbs | 12.11g | 4% | |
| Sugars | 6.82g | 27% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 128.9mg | 215% | |
| Vitamin A | 3mg | 99% | |
| Iron | 50.7mg | 282% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 208.98 Kcal (875 kJ) | ||
| Calories from fat | 192.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.41g | 99% | |
|---|---|---|---|
| Sodium | 3.84mg | 0% | |
| Potassium | 120.98mg | 8% | |
| Total Carbs | 4.05g | 4% | |
| Sugars | 2.28g | 27% | |
| Dietary Fiber | 1.05g | 13% | |
| Protein | 0.97g | 6% | |
| Vitamin C | 43.1mg | 215% | |
| Vitamin A | 1mg | 99% | |
| Iron | 17mg | 282% | |
| Calcium | 14.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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