Directions:
- Place chopped romaine on a platter or in a salad bowl. To a food processor, add roasted red pepper, vinegar and parsley. Process, then stream in extra-virgin olive oil. Season with salt and pepper. remove processor bowl and drizzle dressing over salad, serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.33 Kcal (579 kJ) | ||
| Calories from fat | 133.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.79g | 23% | |
|---|---|---|---|
| Sodium | 2.99mg | 0% | |
| Potassium | 28.3mg | 1% | |
| Total Carbs | 1.2g | 0% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.3g | 1% | |
| Vitamin C | 29.4mg | 49% | |
| Iron | 7.5mg | 42% | |
| Calcium | 1.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 285.14 Kcal (1194 kJ) | ||
| Calories from fat | 274.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.48g | 23% | |
|---|---|---|---|
| Sodium | 6.17mg | 0% | |
| Potassium | 58.34mg | 1% | |
| Total Carbs | 2.47g | 0% | |
| Sugars | 1.86g | 4% | |
| Dietary Fiber | 0.62g | 1% | |
| Vitamin C | 60.7mg | 49% | |
| Iron | 15.5mg | 42% | |
| Calcium | 2.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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