In large glass bowl, add 1 inch chunks of Romaine lettuce hearts.
2nd layer: Add pineapple chunks.
3rd layer: Add cauliflower slices.
4th layer: Add sliced carrots.
5th layer: Add Avocado chunks.
In bowl add rice vinegar, sugar, milk, poppy seeds and pineapple juice. Mix well with whisk.
Drizzle over salad.
Add Raspberries.
Cover with Saran wrap and refrigerate two hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.46 Kcal (827 kJ)
Calories from fat	47.24 Kcal
		% Daily Value*
Total Fat	5.25g	8%
Cholesterol	0.41mg	0%
Sodium	81.78mg	3%
Potassium	391.05mg	8%
Total Carbs	37.51g	13%
Sugars	22.64g	91%
Dietary Fiber	6.7g	27%
Protein	2.95g	6%
Vitamin C	27mg	45%
Vitamin A	0.2mg	5%
Iron	1.3mg	7%
Calcium	140.7mg	14%

Amount Per 100 g
Calories	105.96 Kcal (444 kJ)
Calories from fat	25.35 Kcal
		% Daily Value*
Total Fat	2.82g	8%
Cholesterol	0.22mg	0%
Sodium	43.88mg	3%
Potassium	209.85mg	8%
Total Carbs	20.13g	13%
Sugars	12.15g	91%
Dietary Fiber	3.59g	27%
Protein	1.59g	6%
Vitamin C	14.5mg	45%
Vitamin A	0.1mg	5%
Iron	0.7mg	7%
Calcium	75.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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