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Romaine and Cucumber Salad with Garlic Vinaigrette Recipe

Romaine and Cucumber Salad with Garlic Vinaigrette Recipe

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Romaine and Cucumber Salad with Garlic Vinaigrette

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Ingredients

Count

Nutrition

103

Calories

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Ingredients:

Serving

2 tbsp white wine vinegar
2 garlic cloves, minced and mashed to a paste with 1/2 tsp salt
1/3 cup olive oil
2 heads of romaine , torn into bite-size pieces, rinsed , and spun dry (about 14 cups)
2 cucumbers, peeled , halved lengthwise, seeded, and sliced crosswise

Directions:

In a large bowl whisk together the vinegar, the garlic paste, and pepper to taste, add the oil in a stream, whisking, and whisk the vinaigrette until it is emulsified. Add the romaine and the cucumbers and toss the salad well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.45 Kcal (433 kJ)
Calories from fat	83.16 Kcal
		% Daily Value*
Total Fat	9.24g	14%
Sodium	8.01mg	0%
Potassium	275.96mg	6%
Total Carbs	3.72g	1%
Sugars	1.33g	5%
Dietary Fiber	2.16g	9%
Protein	1.37g	3%
Vitamin C	5.1mg	8%
Iron	0.8mg	5%
Calcium	35.8mg	4%

Amount Per 100 g
Calories	70.76 Kcal (296 kJ)
Calories from fat	56.88 Kcal
		% Daily Value*
Total Fat	6.32g	14%
Sodium	5.48mg	0%
Potassium	188.74mg	6%
Total Carbs	2.54g	1%
Sugars	0.91g	5%
Dietary Fiber	1.48g	9%
Protein	0.94g	3%
Vitamin C	3.5mg	8%
Iron	0.6mg	5%
Calcium	24.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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