Rolled Caesar Salad Recipe

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Ingredients:

Serving

Directions:

The lettuce should be cleaned and chopped into bite-size pieces. Save 6 to 8 leaves, stem them by removing most of the hard cener core.
Chill the chopped Romaine.
Place dressing ingredients in a blender and process until smooth.
Toss Chilled lettuce with dressing and allow to chill for at least 30 minutes more.
When ready to serve, place a small amount of salad on the end of each leaf and roll up.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.31 Kcal (834 kJ)
Calories from fat	26.86 Kcal
		% Daily Value*
Total Fat	2.98g	5%
Sodium	126.95mg	5%
Potassium	2114.21mg	45%
Total Carbs	30.42g	10%
Sugars	8.81g	35%
Dietary Fiber	19.01g	76%
Protein	12.53g	25%
Vitamin C	35.9mg	60%
Iron	8.9mg	50%
Calcium	299.2mg	30%

Amount Per 100 g
Calories	23.14 Kcal (97 kJ)
Calories from fat	3.12 Kcal
		% Daily Value*
Total Fat	0.35g	5%
Sodium	14.74mg	5%
Potassium	245.43mg	45%
Total Carbs	3.53g	10%
Sugars	1.02g	35%
Dietary Fiber	2.21g	76%
Protein	1.45g	25%
Vitamin C	4.2mg	60%
Iron	1mg	50%
Calcium	34.7mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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