Directions:
- Place a tortilla onto a work surface and spread about 2 tablespoons cream cheese evenly over the tortilla. Layer 3 slices of deli ham over half the tortilla, followed by about 2 tablespoons Cheddar cheese, 3 or 4 cucumber slices, 2 or 3 lettuce leaves, a small sprinkle of bacon bits, and a pinch of southwest seasoning. Leave half the tortilla uncovered by fillings except the cream cheese.
- Starting from the layered half of the tortilla, tightly roll into a log and secure with toothpicks. Slice rolls into 1/2-inch thick slices to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.04 Kcal (147 kJ) | ||
| Calories from fat | 11.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 2% | |
|---|---|---|---|
| Cholesterol | 3.96mg | 1% | |
| Sodium | 68.07mg | 3% | |
| Potassium | 51.95mg | 1% | |
| Total Carbs | 4.12g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 111.63 Kcal (467 kJ) | ||
| Calories from fat | 37.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 2% | |
|---|---|---|---|
| Cholesterol | 12.61mg | 1% | |
| Sodium | 216.9mg | 3% | |
| Potassium | 165.53mg | 1% | |
| Total Carbs | 13.14g | 1% | |
| Sugars | 0.41g | 1% | |
| Dietary Fiber | 1.27g | 2% | |
| Protein | 5.05g | 3% | |
| Vitamin C | 2.4mg | 1% | |
| Iron | 1.1mg | 2% | |
| Calcium | 55.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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