Directions:
- Wash and pick over the fruit, then crush the fruit with a fork.
- Place fruit in a pan with the water, bring slowly to the boil; remove from heat and leave to cool for 15 minutes.
- Pass fruit through a fine sieve, return the juice to the pan, add the sugar and vanilla essence, bring to the boil.
- Measure the liquid and, if necessary, make up to 3 cups with water.
- Blend the potato flour with the wine, stir into the juice and simmer until thickened; spoon into glasses and sprinkle with caster sugar.
- Decorate with whipped cream and almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1054.67 Kcal (4416 kJ) | ||
| Calories from fat | 304.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.83g | 52% | |
|---|---|---|---|
| Cholesterol | 1.39mg | 0% | |
| Sodium | 206.7mg | 9% | |
| Potassium | 513.43mg | 11% | |
| Total Carbs | 180.82g | 60% | |
| Sugars | 123.28g | 493% | |
| Dietary Fiber | 7.31g | 29% | |
| Protein | 11.55g | 23% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.6mg | 15% | |
| Calcium | 139.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 253.88 Kcal (1063 kJ) | ||
| Calories from fat | 73.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.14g | 52% | |
|---|---|---|---|
| Cholesterol | 0.33mg | 0% | |
| Sodium | 49.76mg | 9% | |
| Potassium | 123.59mg | 11% | |
| Total Carbs | 43.53g | 60% | |
| Sugars | 29.68g | 493% | |
| Dietary Fiber | 1.76g | 29% | |
| Protein | 2.78g | 23% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.6mg | 15% | |
| Calcium | 33.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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