Directions:
- Combine rice and first 5 ingredients in a pot,cook on medium for 25 minutes until most liquid is absorbed add lemon zest and 1/2 tsp cinnamon.
- Spoon into serving dish and sprinkle with remaining cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.12 Kcal (1077 kJ) | ||
| Calories from fat | 35.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 6% | |
|---|---|---|---|
| Cholesterol | 12.63mg | 4% | |
| Sodium | 58.85mg | 2% | |
| Potassium | 405.01mg | 9% | |
| Total Carbs | 48.78g | 16% | |
| Sugars | 20.47g | 82% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 164mg | 16% | |
| Amount Per 100 g | |||
| Calories | 104.02 Kcal (436 kJ) | ||
| Calories from fat | 14.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 6% | |
|---|---|---|---|
| Cholesterol | 5.11mg | 4% | |
| Sodium | 23.81mg | 2% | |
| Potassium | 163.85mg | 9% | |
| Total Carbs | 19.74g | 16% | |
| Sugars | 8.28g | 82% | |
| Dietary Fiber | 1.26g | 12% | |
| Protein | 3.05g | 15% | |
| Vitamin C | 2.4mg | 10% | |
| Iron | 0.6mg | 8% | |
| Calcium | 66.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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