Directions:
- Heat oven to 400 degrees F and grease a baking sheet. (Cooking spray will do.).
- Sift the dry ingredients into a bowl.
- Add margarine, rub in until like fine bread crumbs.
- Mix in fruit.
- Beat egg. Add beaten egg and milk to form a stiff dough.
- Spoon onto cookie sheet. approximately 1 tablespoon mixture each cookie. Should look rough.
- Sprinkle with a little granulated sugar (optional).
- Bake for 15 minutes until light brown.
- Cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.72 Kcal (1133 kJ) | ||
| Calories from fat | 101.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.26g | 17% | |
|---|---|---|---|
| Cholesterol | 29.18mg | 10% | |
| Sodium | 681.62mg | 28% | |
| Potassium | 241.09mg | 5% | |
| Total Carbs | 44.1g | 15% | |
| Sugars | 4.9g | 20% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 89.6mg | 149% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 297.9mg | 30% | |
| Amount Per 100 g | |||
| Calories | 318.18 Kcal (1332 kJ) | ||
| Calories from fat | 119.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 17% | |
|---|---|---|---|
| Cholesterol | 34.29mg | 10% | |
| Sodium | 801.12mg | 28% | |
| Potassium | 283.36mg | 5% | |
| Total Carbs | 51.83g | 15% | |
| Sugars | 5.76g | 20% | |
| Dietary Fiber | 3.28g | 11% | |
| Protein | 4.84g | 8% | |
| Vitamin C | 105.3mg | 149% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 10% | |
| Calcium | 350.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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