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Carlos Conrique's Salad Recipe

Carlos Conrique's Salad Recipe

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Ingredients:

Serving

1 cup vegetable oil
6 (6-inch) corn tortillas, cut in half , then cut crosswise into 1-inch-wide strips
2 ripe passion fruit or 3 tbsp fresh orange juice
1 tbsp sugar
2 tsp fresh lime juice
1/2 tsp salt , or to taste
1/2 cup extra-virgin olive oil
2 large grapefruit (preferably red )
2 firm-ripe california avocados
1 head red-leaf lettuce , leaves torn (8 to 10 cups)
1 head boston lettuce , leaves torn (4 to 6 cups)
16 nasturtiumblossoms (optional)

Directions:

Heat vegetable oil in a deep 10-inch heavy skillet until hot but not smoking, then fry tortilla strips, about 8 at a time, turning once, until golden, about 2 minutes. Transfer to paper towels to drain.
Halve passion fruit crosswise and spoon seeds and pulp into a bowl. Whisk in sugar, lime juice, and salt, then add olive oil in a slow stream, whisking until emulsified.
Cut peel, including all white pith, from grapefruit with a sharp knife and, working over another bowl, cut sections free from membranes. Pour off juices from bowl and whisk 3 tablespoons into dressing.
Quarter avocados lengthwise, then pit and peel. Cut into bite-size pieces.
Toss lettuces, grapefruit sections, avocados, and nasturtiums with dressing in a large salad bowl. Add tortilla strips and toss to combine. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	498.21 Kcal (2086 kJ)
Calories from fat	429.1 Kcal
		% Daily Value*
Total Fat	47.68g	73%
Sodium	167.66mg	7%
Potassium	465.39mg	10%
Total Carbs	19.52g	7%
Sugars	2.35g	9%
Dietary Fiber	4.84g	19%
Protein	3.14g	6%
Vitamin C	31mg	52%
Iron	1.3mg	7%
Calcium	54.7mg	5%

Amount Per 100 g
Calories	207.38 Kcal (868 kJ)
Calories from fat	178.61 Kcal
		% Daily Value*
Total Fat	19.85g	73%
Sodium	69.79mg	7%
Potassium	193.72mg	10%
Total Carbs	8.12g	7%
Sugars	0.98g	9%
Dietary Fiber	2.01g	19%
Protein	1.31g	6%
Vitamin C	12.9mg	52%
Iron	0.5mg	7%
Calcium	22.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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