Roasted Vegetables with Sun-Dried Tomato Pesto Recipe

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Roasted Vegetables with Sun-Dried Tomato Pesto
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl; stir well. Add potato, zucchini, mushrooms, and eggplant; toss well to coat. Let stand 3 minutes. Arrange half of vegetables in a single layer on a jelly-roll or shallow roasting pan coated with cooking spray. Bake at 475° for 10 minutes. Turn vegetables over, and bake an additional 10 minutes or until tender and lightly browned. Repeat with remaining vegetables.
  2. Combine the vegetables and Sun-dried Tomato Pesto in a large bowl, and toss gently to coat. Garnish with basil sprigs, if desired.
  3. Note: Substitute sliced red onion and bell pepper for mushrooms and eggplant, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.58 Kcal (593 kJ)
Calories from fat 45.49 Kcal
% Daily Value*
Total Fat 5.05g 8%
Cholesterol 0.11mg 0%
Sodium 142.54mg 6%
Potassium 700.14mg 15%
Total Carbs 21.58g 7%
Sugars 7.52g 30%
Dietary Fiber 5.36g 21%
Protein 3.73g 7%
Vitamin C 13.2mg 22%
Iron 1.2mg 7%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 59.28 Kcal (248 kJ)
Calories from fat 19.05 Kcal
% Daily Value*
Total Fat 2.12g 8%
Cholesterol 0.05mg 0%
Sodium 59.69mg 6%
Potassium 293.17mg 15%
Total Carbs 9.04g 7%
Sugars 3.15g 30%
Dietary Fiber 2.25g 21%
Protein 1.56g 7%
Vitamin C 5.5mg 22%
Iron 0.5mg 7%
Calcium 20.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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