Directions:
- Preheat oven to 400F. Lightly oil a large baking dish. In the baking dish, toss the vegetables with the oil. Sprinkle the vegetables with the brown sugar, thyme and salt and toss again. Roast for 30 to 40 minutes until tender. Turn vegetables every 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.72 Kcal (924 kJ) | ||
| Calories from fat | 61.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 10% | |
|---|---|---|---|
| Sodium | 241.63mg | 10% | |
| Potassium | 655.04mg | 14% | |
| Total Carbs | 38.36g | 13% | |
| Sugars | 13.31g | 53% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 3.6g | 7% | |
| Vitamin C | 39.2mg | 65% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 1.5mg | 8% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 91.55 Kcal (383 kJ) | ||
| Calories from fat | 25.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 10% | |
|---|---|---|---|
| Sodium | 100.22mg | 10% | |
| Potassium | 271.68mg | 14% | |
| Total Carbs | 15.91g | 13% | |
| Sugars | 5.52g | 53% | |
| Dietary Fiber | 2.58g | 25% | |
| Protein | 1.49g | 7% | |
| Vitamin C | 16.3mg | 65% | |
| Vitamin A | 0.7mg | 54% | |
| Iron | 0.6mg | 8% | |
| Calcium | 27.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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