Roasted Vegetable Sandwich Recipe

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Roasted Vegetable Sandwich
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Ingredients:

Directions:

  1. Slice eggplants horizontally into 1/2 slices. Wash mushrooms, pat dry.
  2. Brush veggies with 3 tbsp of the oil, grill or broil until lightly browned and tender, 3 to 4 minutes per side. Let cool.
  3. Roughly chop veggies and combine with peppers. Season with salt and pepper.
  4. Combine feta cheese, seasoning and remaining tablespoon of oil in a small bowl.
  5. Slice the baguettes and scoop out a little of the bread.
  6. Sprinkle the cheese mixture over the bottom pieces, spoon vegetables over cheese and cover with tops.
  7. Slice each sandwick diagonally into 3 or 4 pieces and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1129.1 Kcal (4727 kJ)
Calories from fat 274.43 Kcal
% Daily Value*
Total Fat 30.49g 47%
Cholesterol 31.54mg 11%
Sodium 2322.9mg 97%
Potassium 861.97mg 18%
Total Carbs 175.71g 59%
Sugars 8.57g 34%
Dietary Fiber 13.91g 56%
Protein 36.15g 72%
Vitamin C 58.3mg 97%
Iron 13.3mg 74%
Calcium 188.6mg 19%
Amount Per 100 g
Calories 193.44 Kcal (810 kJ)
Calories from fat 47.01 Kcal
% Daily Value*
Total Fat 5.22g 47%
Cholesterol 5.4mg 11%
Sodium 397.95mg 97%
Potassium 147.67mg 18%
Total Carbs 30.1g 59%
Sugars 1.47g 34%
Dietary Fiber 2.38g 56%
Protein 6.19g 72%
Vitamin C 10mg 97%
Iron 2.3mg 74%
Calcium 32.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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