Roasted Vegetable & Feta Sandwich Recipe

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Ingredients:

Serving

1 tsp dry oregano
1 loaf country bread
1 eggplant
1 tbsp olive oil
1 (7 oz) jar roasted red bell peppers or 1 freshly roasted red bell pepper
1 pinch red pepper flakes
salt
pepper
4 oz feta cheese
2 tsp lemon juice

Directions:

Cut eggplant crosswise into 1/2 slices.
Mix 1/2 tbsp.
Oil with 1 tbsp.
Water.
Brush mixture on both sides of eggplant slices.
Grill or broil until lightly brown and tender (3 to 4 minutes per side).
Chop eggplant coarsely and mix with chopped red bell peppers.
Season with salt and pepper.
In a small bowl, mash feta with fork.
Add lemon juice, oregano, red pepper flakes and remaining 1/2 tbsp.
Oil.
Blend until smooth and spreadable.
Season with pepper.
Slice loaf in half horizontally and scoop out about 1 of soft interior from each half.
Spread seasoned feta in bottom half of loaf.
Spoon eggplant and pepper mixture over and place bread top firmly on bottom half.
Cut into wedges and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.28 Kcal (575 kJ)
Calories from fat	85.17 Kcal
		% Daily Value*
Total Fat	9.46g	15%
Cholesterol	25.23mg	8%
Sodium	319.33mg	13%
Potassium	291.99mg	6%
Total Carbs	8.64g	3%
Sugars	6.02g	24%
Dietary Fiber	3.61g	14%
Protein	5.14g	10%
Vitamin C	10.3mg	17%
Iron	2.1mg	12%
Calcium	154.5mg	15%

Amount Per 100 g
Calories	87.84 Kcal (368 kJ)
Calories from fat	54.5 Kcal
		% Daily Value*
Total Fat	6.06g	15%
Cholesterol	16.14mg	8%
Sodium	204.32mg	13%
Potassium	186.82mg	6%
Total Carbs	5.53g	3%
Sugars	3.85g	24%
Dietary Fiber	2.31g	14%
Protein	3.29g	10%
Vitamin C	6.6mg	17%
Iron	1.4mg	12%
Calcium	98.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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