Directions:
- In a soup kettle add all vegetables and the 3 cups water and chicken bouillon.
- Simmer 20 minutes or until vegetables are tender.
- In a large saucepan melt butter.
- Stir in flour and cook for 2-3 minutes until nice and bubbly.
- Whisk in milk; bring to a boil.
- Add this to the vegetable-water mixture in soup kettle.
- Bring all to a simmer and add ham and shredded cheese.
- Bring to a simmer again and cook until cheese is melted and all is heated through.
- Serve and ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.25 Kcal (1253 kJ) | ||
| Calories from fat | 153.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.01g | 26% | |
|---|---|---|---|
| Cholesterol | 46.45mg | 15% | |
| Sodium | 685.51mg | 29% | |
| Potassium | 457.49mg | 10% | |
| Total Carbs | 25.59g | 9% | |
| Sugars | 7.33g | 29% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 11.42g | 23% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 238.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 102.75 Kcal (430 kJ) | ||
| Calories from fat | 52.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 26% | |
|---|---|---|---|
| Cholesterol | 15.95mg | 15% | |
| Sodium | 235.38mg | 29% | |
| Potassium | 157.09mg | 10% | |
| Total Carbs | 8.79g | 9% | |
| Sugars | 2.52g | 29% | |
| Dietary Fiber | 1.19g | 14% | |
| Protein | 3.92g | 23% | |
| Vitamin C | 6.8mg | 33% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.4mg | 7% | |
| Calcium | 81.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Priscilla's Vegetable Chowder
Diced peeled potatoes, Broccoli florets, Chopped onion and 11 more.. -
Lamb Hotpot
Lamb (whatever necks/forequarters etc), Potatoes, sliced and 7 more.. -
Knefla Soup I
Potatoes, peeled and chopped, Onions, chopped and 13 more.. -
Broccoli Cheese Soup
Potato, peeled and grated, Carrots, peeled and grated and 10 more.. -
Potato Leek Soup
Butter, Leeks, chopped, Onion, chopped, Carrot, chopped and 11 more.. -
Red and White Clam Chowder
Onion, Carrot, Celery rib (i peel off the threads ) and 13 more.. -
Sesame Steamed Vegetables
Fresh broccoli florets and 7 more.. -
Shepherd's Pie III
Potatoes, peeled and cubed, Skim milk, heated, Olive oil and 11 more.. -
Summer Corn Soup
Whole milk and 16 more.. -
Smells so Good Lentil Soup
Potatoes, chopped, Olive oil, Onion, chopped and 14 more.. -
Sassy's Butternut Squash Soup
Onion, Carrot, Stalk celery and 7 more.. -
Potato Leek Soup
Potatoes, peeled and coarsely chopped and 7 more.. -
Classic Bolognese Sauce
Unsalted butter, Onions, minced, Carrots, minced and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
