| Amount Per 1 Serving | |||
| Calories | 53.63 Kcal (225 kJ) | ||
| Calories from fat | 12.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 2% | |
|---|---|---|---|
| Cholesterol | 10.8mg | 4% | |
| Sodium | 387.91mg | 16% | |
| Potassium | 103.83mg | 2% | |
| Total Carbs | 3.51g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 3mg | 5% | |
| Iron | 33.9mg | 189% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 38.93 Kcal (163 kJ) | ||
| Calories from fat | 9.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 2% | |
|---|---|---|---|
| Cholesterol | 7.84mg | 4% | |
| Sodium | 281.59mg | 16% | |
| Potassium | 75.38mg | 2% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 1g | 6% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 4.99g | 14% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 24.6mg | 189% | |
| Calcium | 19.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.