Roasted Tomato Soup Recipe

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Roasted Tomato Soup
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Ingredients:

Directions:

  1. Rinse, core, and cut tomatoes in half crosswise.
  2. Fit tomatoes, cut sides up, in 10- by 15-inch pans (you'll need 3, or use 1 pan and refill). Brush the tops of the tomatoes in each pan with 1 tablespoon oil and sprinkle with 1 teaspoon sugar.
  3. One pan at a time, broil tomatoes 3 to 4 inches from heat until tops are spotted black, about 20 minutes. Adjust pan position for even heat and remove tomatoes as they are charred.
  4. Meanwhile, in an 8- to 10-quart pan over medium-high heat, combine remaining oil, garlic, and onions. Stir often until onions are lightly browned and taste sweet, 10 to 15 minutes.
  5. In batches, smoothly purée tomatoes and onion mixture in a blender or food processor. To remove skins, if desired, rub tomato mixture through a fine strainer into a large bowl.
  6. Return tomato mixture to pan and add broth; heat to simmering, stirring. Add salt to taste. To serve cold, cover and refrigerate until chilled. To store, cover airtight and chill up to 3 days, or put in freezer containers in easy-to-use portions and freeze up to 1 year.
  7. Nutritional analysis per cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1744.94 Kcal (7306 kJ)
Calories from fat 631.62 Kcal
% Daily Value*
Total Fat 70.18g 108%
Sodium 5408.71mg 225%
Potassium 12610.4mg 268%
Total Carbs 236.16g 79%
Sugars 162.21g 649%
Dietary Fiber 54.78g 219%
Protein 50.97g 102%
Vitamin C 770.9mg 1285%
Iron 0.4mg 2%
Calcium 675.1mg 68%
Amount Per 100 g
Calories 26.87 Kcal (112 kJ)
Calories from fat 9.73 Kcal
% Daily Value*
Total Fat 1.08g 108%
Sodium 83.28mg 225%
Potassium 194.17mg 268%
Total Carbs 3.64g 79%
Sugars 2.5g 649%
Dietary Fiber 0.84g 219%
Protein 0.78g 102%
Vitamin C 11.9mg 1285%
Calcium 10.4mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.9
    Points
  • 44
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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