Directions:
- Preheat oven to 350 degrees F.
- Peel and cut the sweet potatoes into 1-inch pieces and put in a 9 by 13 baking dish. In a small bowl whisk together olive oil, honey and lemon juice. Pour mixture over potatoes and toss to coat. Sprinkle with the salt, and bake, stirring occasionally, for about 1 hour, until potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.72 Kcal (807 kJ) | ||
| Calories from fat | 42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Sodium | 277.22mg | 12% | |
| Potassium | 513.98mg | 11% | |
| Total Carbs | 36.03g | 12% | |
| Sugars | 11.81g | 47% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 1.5mg | 8% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 117.39 Kcal (491 kJ) | ||
| Calories from fat | 25.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 7% | |
|---|---|---|---|
| Sodium | 168.85mg | 12% | |
| Potassium | 313.06mg | 11% | |
| Total Carbs | 21.95g | 12% | |
| Sugars | 7.19g | 47% | |
| Dietary Fiber | 2.76g | 18% | |
| Protein | 1.84g | 6% | |
| Vitamin C | 2.1mg | 6% | |
| Vitamin A | 0.9mg | 50% | |
| Iron | 0.9mg | 8% | |
| Calcium | 28mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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