Roasted Sweet and Sour Onions Recipe

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Roasted Sweet and Sour Onions
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Ingredients:

Directions:

  1. Preheat the oven to 375*F.
  2. Wrap each onion securely in foil. Place the onions in a roasting pan and roast until they are very tender when pierced with a knife, about 1 1/2 hours.Cool. Trim and remove onion peels. Halve onions lengthwise, then slice thinly lengthwise. Move to a medium bowl. Add the vinegar and lemon juice and toss to blend. Let the onion mixture stand at room temperature at least 1 hour and up to 3 hours.
  3. Mix 1/2 cup sherry or vermouth and currants in a small saucepan. Bring to a boil. Remove from heat. Cover and let steep at least 1 hour and up to 3 hours.
  4. Stir the currant mixture, oil, and 1 tbls. sherry or vermouth into onion mixture. Season with salt and pepper. See Note. Stir in pine nuts.
  5. Note: this can be made 1 day ahead. Cover and refrigerate. Bring to room temperature before continuing.
  6. This is good served over Black Cod with Roasted Sweet and Sour Onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.6 Kcal (735 kJ)
Calories from fat 78.83 Kcal
% Daily Value*
Total Fat 8.76g 13%
Sodium 82.91mg 3%
Potassium 252.97mg 5%
Total Carbs 16.82g 6%
Sugars 11.35g 45%
Dietary Fiber 2.53g 10%
Protein 2g 4%
Vitamin C 7.8mg 13%
Iron 0.7mg 4%
Calcium 28.4mg 3%
Amount Per 100 g
Calories 134.5 Kcal (563 kJ)
Calories from fat 60.38 Kcal
% Daily Value*
Total Fat 6.71g 13%
Sodium 63.5mg 3%
Potassium 193.76mg 5%
Total Carbs 12.88g 6%
Sugars 8.69g 45%
Dietary Fiber 1.94g 10%
Protein 1.53g 4%
Vitamin C 6mg 13%
Iron 0.5mg 4%
Calcium 21.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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