Roasted Summer Veggies Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 -8 zucchini , each about 6 inches long
8 -10 baby carrots , each about 3 inches long
8 -10 small new potatoes
1/2 cup olive oil
2 tbsp coarse salt
italian parsley (optional)

Directions:

Wash zucchini, carrots and potatoes,leaving stems and skins intact, dry well.
Arrange on greased grill or place in shallow foil baking dish. (Alternatively, arrange in shallow baking dish).
Brush with oil and sprinkle with salt.
Cook over medium hot coals or on medium setting or bake in 375°F oven for about 30 minutes or until veggies are slightly browned and shriveled.
Garnish with parsley, if using.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	255.39 Kcal (1069 kJ)
Calories from fat	125.89 Kcal
		% Daily Value*
Total Fat	13.99g	22%
Sodium	1833.61mg	76%
Potassium	564.06mg	12%
Total Carbs	30.44g	10%
Sugars	6.41g	26%
Dietary Fiber	4.82g	19%
Protein	3.33g	7%
Vitamin C	6.5mg	11%
Vitamin A	1.6mg	53%
Iron	1.7mg	9%
Calcium	50.6mg	5%

Amount Per 100 g
Calories	137.59 Kcal (576 kJ)
Calories from fat	67.83 Kcal
		% Daily Value*
Total Fat	7.54g	22%
Sodium	987.87mg	76%
Potassium	303.89mg	12%
Total Carbs	16.4g	10%
Sugars	3.45g	26%
Dietary Fiber	2.6g	19%
Protein	1.79g	7%
Vitamin C	3.5mg	11%
Vitamin A	0.8mg	53%
Iron	0.9mg	9%
Calcium	27.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Festive Vegetable Kugel

Zucchini, unpeeled (about 3 medium), Carrots, peeled and 10 more..
Confetti Vegetable Kugel (Passover)

Zucchini, unpeeled (1 lb.), Carrots, peeled and 11 more..
Italian Vegetable Stew

Olive oil, Onions, chopped and 12 more..
Disappearing Zucchini Soup

Zucchini 2.5lbs seeded, peeled and shredded, Onion diced and 8 more..
Roasted Fresh Vegetable Medley

Potatoes or 12 small red , scrubbed, Olive oil and 10 more..
Zucchini With Balsamic Vinaigrette

Zucchini and 10 more..
Homemade Hash Browns Potatoes

Potatoes, coarsely grated, Onion, finely grated, Flour and 5 more..
Zucchini, Mushroom, and Fresh Tomato Sauce over Pasta

Olive oil, Chopped onion and 9 more..
Roasted Tomato and Zucchini Pasta

Zucchini, trimmed and cut into 1/2-inch pieces and 7 more..
Fall Harvest Salad

Sweet potatoes, peeled and cubed, Olive oil, Salt, Pepper and 17 more..