Roasted Spiced Pears and Figs with Almonds Recipe

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Roasted Spiced Pears and Figs with Almonds

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Ingredients

Count

Nutrition

307

Calories

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Ingredients:

Serving

1/2 cup sliced almonds
4 firm-ripe pears ( preferably bartlett)
1/2 lb dried figs (as soft as possible; about 12)
1/2 cup sugar
1/2 stick (1/4 cup) unsalted butter
1 vanilla bean
1 tsp cinnamon
1/4 tsp ground allspice
accompaniment: sour cream

Directions:

Preheat oven to 450°F.
In an ovenproof 10-inch heavy skillet toast almonds in one layer in middle of oven until golden, about 5 minutes, and transfer to a bowl.
Halve pears lengthwise and cut each half into 3 wedges, discarding cores. Quarter figs lengthwise.
In skillet melt sugar and butter over moderate heat, stirring occasionally, until sugar is melted completely and remove skillet from heat. With a knife halve vanilla bean lengthwise and scrape seeds into butter mixture. With a wooden spoon stir in vanilla pod, cinnamon, allspice, pears, and figs until coated and roast in middle of oven 20 minutes, or until pears are just tender. Remove pod and with spoon stir in almonds until coated well.
Serve fruit mixture warm with sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.63 Kcal (1284 kJ)
Calories from fat	149.28 Kcal
		% Daily Value*
Total Fat	16.59g	26%
Cholesterol	30.5mg	10%
Sodium	7.24mg	0%
Potassium	361.28mg	8%
Total Carbs	41.02g	14%
Sugars	30.31g	121%
Dietary Fiber	6.6g	26%
Protein	2.91g	6%
Vitamin C	3.9mg	6%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	82.4mg	8%

Amount Per 100 g
Calories	206.52 Kcal (865 kJ)
Calories from fat	100.54 Kcal
		% Daily Value*
Total Fat	11.17g	26%
Cholesterol	20.54mg	10%
Sodium	4.87mg	0%
Potassium	243.32mg	8%
Total Carbs	27.63g	14%
Sugars	20.42g	121%
Dietary Fiber	4.44g	26%
Protein	1.96g	6%
Vitamin C	2.6mg	6%
Vitamin A	0.1mg	5%
Iron	0.6mg	5%
Calcium	55.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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