Roasted Shallot Asparagus Recipe

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Roasted Shallot Asparagus
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Ingredients
6
Count
Nutrition
764
Calories
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Ingredients:

Directions:

  1. Snap off tough ends of asparagus. Toss asparagus with 2 tablespoons oil; place in a 15- x 10-inch jellyroll pan.
  2. Bake at 400°, stirring occasionally, 30 to 45 minutes or until tender.
  3. Stir together shallot and next 3 ingredients; gradually whisk in remaining 2 tablespoons oil. Pour over asparagus, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.77 Kcal (3198 kJ)
Calories from fat 503.88 Kcal
% Daily Value*
Total Fat 55.99g 86%
Sodium 1778.06mg 74%
Potassium 2226.81mg 47%
Total Carbs 55.72g 19%
Sugars 26.95g 108%
Dietary Fiber 21.73g 87%
Protein 21.56g 43%
Vitamin C 63.5mg 106%
Iron 19.4mg 108%
Calcium 266.3mg 27%
Amount Per 100 g
Calories 68.91 Kcal (289 kJ)
Calories from fat 45.46 Kcal
% Daily Value*
Total Fat 5.05g 86%
Sodium 160.42mg 74%
Potassium 200.9mg 47%
Total Carbs 5.03g 19%
Sugars 2.43g 108%
Dietary Fiber 1.96g 87%
Protein 1.94g 43%
Vitamin C 5.7mg 106%
Iron 1.7mg 108%
Calcium 24mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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