Directions:
- Toss 1 large peeled and cubed rutabaga with 3 T of olive oil, and salt and pepper on a baking sheet. Roast at 425 degrees until golden and soft, 40 minutes. Toss with 1/2 teaspoon apple cider vinegar and chopped parsley
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.27 Kcal (688 kJ) | ||
| Calories from fat | 94.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 16% | |
|---|---|---|---|
| Sodium | 23.16mg | 1% | |
| Potassium | 588.65mg | 13% | |
| Total Carbs | 17.37g | 6% | |
| Sugars | 7.72g | 31% | |
| Dietary Fiber | 3.86g | 15% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 48.3mg | 80% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 80.48 Kcal (337 kJ) | ||
| Calories from fat | 46.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 16% | |
|---|---|---|---|
| Sodium | 11.35mg | 1% | |
| Potassium | 288.38mg | 13% | |
| Total Carbs | 8.51g | 6% | |
| Sugars | 3.78g | 31% | |
| Dietary Fiber | 1.89g | 15% | |
| Protein | 0.95g | 4% | |
| Vitamin C | 23.6mg | 80% | |
| Calcium | 40.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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