Roasted Baby Eggplant Recipe

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Roasted Baby Eggplant
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Ingredients:

Directions:

  1. Heat oven to 450° F. Slice each eggplant in half lengthwise, cutting only about 3/4 of the way through so the eggplant halves remain attached at the top. Arrange the eggplants in a baking dish at least 2 inches deep, such as a 9-by-13-inch pan. Thinly slice 1 lemon. Squeeze the juice from the remaining 2 lemons. Insert the lemon slices into the slit in each eggplant, then press some garlic and oregano into each slit. Season with the salt and pepper. Drizzle the eggplants with the lemon juice and oil. Cover with foil and roast, basting frequently with the juices in the dish, until the eggplants are very soft, about 40 minutes. Remove foil and roast for 5 more minutes. Transfer to individual plates and top with the pan juices and Feta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2516.83 Kcal (10537 kJ)
Calories from fat 1944.55 Kcal
% Daily Value*
Total Fat 216.06g 332%
Cholesterol 201.85mg 67%
Sodium 4686.03mg 195%
Potassium 3686.82mg 78%
Total Carbs 117.36g 39%
Sugars 69.26g 277%
Dietary Fiber 51.6g 206%
Protein 48.65g 97%
Vitamin C 121.5mg 203%
Iron 8.7mg 48%
Calcium 1493.4mg 149%
Amount Per 100 g
Calories 128.85 Kcal (539 kJ)
Calories from fat 99.56 Kcal
% Daily Value*
Total Fat 11.06g 332%
Cholesterol 10.33mg 67%
Sodium 239.91mg 195%
Potassium 188.76mg 78%
Total Carbs 6.01g 39%
Sugars 3.55g 277%
Dietary Fiber 2.64g 206%
Protein 2.49g 97%
Vitamin C 6.2mg 203%
Iron 0.4mg 48%
Calcium 76.5mg 149%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67.5
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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