Roasted Rosemary Red Potatoes With Green Beans Recipe

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Roasted Rosemary Red Potatoes With Green Beans
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Ingredients:

  • 1 lb red potatoes , similarly sized
  • leaves from two 4-6 sprigs of fresh rosemary, chopped
  • 4 cloves garlic, minced
  • 2 tbsp olive oil

Directions:

  1. Preheat the oven to 425 degrees.
  2. Wash the potatoes. Cut them into fourths (if small) or eighths (if larger).
  3. On a baking sheet, combine the potatoes, garlic, and rosemary. Pour the oil over the sheet and mix and stir with a spatula until everything is well combined and coated.
  4. Put the sheet in the oven and roast, taking out every 10 minutes to stir and un-stick the potatoes. Roast them until they are nicely browned and caramelized and the interiors are very soft. The time will vary widely depending on the size of the potatoes pieces, but is usually about 35 minutes.
  5. While the potatoes are cooking, cut the green beans into 2-inch pieces. When the potatoes are almost done, steam the green beans until bright green and nicely cooked, about six minutes.
  6. When all ingredients are done cooking, combine the potatoes and green beans. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.29 Kcal (684 kJ)
Calories from fat 63.27 Kcal
% Daily Value*
Total Fat 7.03g 11%
Sodium 24.32mg 1%
Potassium 647.5mg 14%
Total Carbs 23.1g 8%
Sugars 2.86g 11%
Dietary Fiber 4.03g 16%
Protein 3.58g 7%
Vitamin C 17.9mg 30%
Iron 1.8mg 10%
Calcium 37.7mg 4%
Amount Per 100 g
Calories 90.68 Kcal (380 kJ)
Calories from fat 35.14 Kcal
% Daily Value*
Total Fat 3.9g 11%
Sodium 13.51mg 1%
Potassium 359.6mg 14%
Total Carbs 12.83g 8%
Sugars 1.59g 11%
Dietary Fiber 2.24g 16%
Protein 1.99g 7%
Vitamin C 10mg 30%
Iron 1mg 10%
Calcium 21mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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