Roasted Root Vegetables Recipe

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Ingredients

Count

Nutrition

202

Calories

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Ingredients:

Serving

4 small turnips, peeled, halved, sliced
4 medium parsnips, peeled, sliced
2 large rutabagas, peeled, quartered, sliced
2 yams ( red-skinned sweet potatoes), peeled, sliced
1 large acorn squash, peeled quartered, seeded cut into 1/3-inch-thick slices
1/2 cup olive oil

Directions:

Preheat oven to 425°F. Combine all vegetables in large bowl. Add oil; toss to coat thoroughly. Season with salt and pepper. (Can be prepared 2 hours ahead. Cover and let stand at room temperature.) Arrange vegetables on 2 heavy large baking sheets.
Roast vegetables until tender and beginning to turn golden brown, stirring occasionally, about 50 minutes. Transfer to large bowl and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.48 Kcal (848 kJ)
Calories from fat	100.71 Kcal
		% Daily Value*
Total Fat	11.19g	17%
Sodium	50.47mg	2%
Potassium	754.7mg	16%
Total Carbs	24.87g	8%
Sugars	8.19g	33%
Dietary Fiber	5.22g	21%
Protein	2.74g	5%
Vitamin C	49mg	82%
Vitamin A	0.3mg	9%
Iron	0.7mg	4%
Calcium	95.7mg	10%

Amount Per 100 g
Calories	78.15 Kcal (327 kJ)
Calories from fat	38.87 Kcal
		% Daily Value*
Total Fat	4.32g	17%
Sodium	19.48mg	2%
Potassium	291.29mg	16%
Total Carbs	9.6g	8%
Sugars	3.16g	33%
Dietary Fiber	2.01g	21%
Protein	1.06g	5%
Vitamin C	18.9mg	82%
Vitamin A	0.1mg	9%
Iron	0.3mg	4%
Calcium	37mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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