Roasted Root Vegetables Recipe

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Ingredients:

Serving

2 sweet potatoes
4 parsnips
1 medium turnip
6 carrots
1/4 cup olive oil
1 tbsp sea salt

Directions:

Preheat oven at 400 degrees.
Peel all vegetables .
Slice sweet potatoes into wedges.
Slice parsnips and carrots into quarters if large enough if not than halves.
When slicing turnip pay attention to the size and shapes of your other vegetables and slice it accordingly.
Place all vegetables into a large bowl.
Coat with olive oil and sea salt.
Place in a large baking pan lined with aluminum foil.
Place in oven and bake for 35 minutes. This time may change depending if you are using fresh vegetables or frozen and the thickness of your vegetables.
Keep an eye on them. When they are done you can insert your fork in them easily.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.61 Kcal (945 kJ)
Calories from fat	125.89 Kcal
		% Daily Value*
Total Fat	13.99g	22%
Sodium	1863.43mg	78%
Potassium	570.47mg	12%
Total Carbs	23.98g	8%
Sugars	8.4g	34%
Dietary Fiber	5.31g	21%
Protein	2.52g	5%
Vitamin C	13.2mg	22%
Vitamin A	1.6mg	52%
Iron	0.7mg	4%
Calcium	59.9mg	6%

Amount Per 100 g
Calories	109.79 Kcal (460 kJ)
Calories from fat	61.27 Kcal
		% Daily Value*
Total Fat	6.81g	22%
Sodium	906.83mg	78%
Potassium	277.61mg	12%
Total Carbs	11.67g	8%
Sugars	4.09g	34%
Dietary Fiber	2.58g	21%
Protein	1.23g	5%
Vitamin C	6.4mg	22%
Vitamin A	0.8mg	52%
Iron	0.3mg	4%
Calcium	29.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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