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Roasted Root Vegetables (1 WW point) Recipe

Roasted Root Vegetables (1 WW point) Recipe

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Ingredients:

Serving

5 medium red potatoes, cubed
4 medium carrots , cut into 1/2 inch slices
2 small turnips, peeled and cubed
1 clove garlic, minced
1 tbsp olive oil
1 tbsp minced fresh rosemary
1/2 tsp salt
1/4 tsp pepper

Directions:

Place the potatoes, carrots, turnips and garlic in a 9 x 13 x 2 inch baking dish sprayed with PAM.
Drizzle with oil; sprinkle with rosemary, salt and pepper.
Stir to coat.
Bake, uncovered, at 350 degrees for 35 minutes.
Increase temperature to 450 degrees and bake 10 to 15 minutes longer or until veggies are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.3 Kcal (353 kJ)
Calories from fat	10.61 Kcal
		% Daily Value*
Total Fat	1.18g	2%
Sodium	133.8mg	6%
Potassium	490.9mg	10%
Total Carbs	16.99g	6%
Sugars	2.31g	9%
Dietary Fiber	2.63g	11%
Protein	2.1g	4%
Vitamin C	11.5mg	19%
Vitamin A	0.2mg	7%
Iron	0.9mg	5%
Calcium	19.8mg	2%

Amount Per 100 g
Calories	69.61 Kcal (291 kJ)
Calories from fat	8.76 Kcal
		% Daily Value*
Total Fat	0.97g	2%
Sodium	110.48mg	6%
Potassium	405.35mg	10%
Total Carbs	14.03g	6%
Sugars	1.91g	9%
Dietary Fiber	2.17g	11%
Protein	1.74g	4%
Vitamin C	9.5mg	19%
Vitamin A	0.2mg	7%
Iron	0.7mg	5%
Calcium	16.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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