Roasted Root and Baby Green Salad Recipe

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Roasted Root and Baby Green Salad
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Ingredients:

Directions:

  1. Arrange the vegetables to circle the centers of 4 chilled plates. Drizzle the beet syrup to the inside of the vegetables. Whisk the oil and vinegar in a medium mixing bowl. Season to taste with salt and pepper. Toss in the mixed salad greens. Divide the salad in the center of the 4 plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.26 Kcal (713 kJ)
Calories from fat 66.6 Kcal
% Daily Value*
Total Fat 7.4g 11%
Sodium 147.21mg 6%
Potassium 588.07mg 13%
Total Carbs 24.2g 8%
Sugars 13.52g 54%
Dietary Fiber 5.46g 22%
Protein 3.62g 7%
Vitamin C 9.3mg 16%
Vitamin A 0.2mg 5%
Iron 2.4mg 13%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 82.53 Kcal (346 kJ)
Calories from fat 32.28 Kcal
% Daily Value*
Total Fat 3.59g 11%
Sodium 71.36mg 6%
Potassium 285.06mg 13%
Total Carbs 11.73g 8%
Sugars 6.55g 54%
Dietary Fiber 2.65g 22%
Protein 1.76g 7%
Vitamin C 4.5mg 16%
Vitamin A 0.1mg 5%
Iron 1.2mg 13%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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