Roasted Red Peppers on Mini-bagel Sandwiches Recipe

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Roasted Red Peppers on Mini-bagel Sandwiches
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Ingredients:

Directions:

  1. Combine first 5 ingredients.
  2. Spread cream cheese mixture evenly over cut sides of bagels.
  3. Arrange the chopped red bell peppers evenly over bottom halves of bagels and top each with the top halves of the bagels.
  4. Cut each sandwich in half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.94 Kcal (1796 kJ)
Calories from fat 90.85 Kcal
% Daily Value*
Total Fat 10.09g 16%
Cholesterol 24.95mg 8%
Sodium 571.1mg 24%
Potassium 233.1mg 5%
Total Carbs 71.44g 24%
Sugars 7.99g 32%
Dietary Fiber 3.65g 15%
Protein 14.49g 29%
Vitamin C 4.4mg 7%
Iron 5.5mg 31%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 292.05 Kcal (1223 kJ)
Calories from fat 61.86 Kcal
% Daily Value*
Total Fat 6.87g 16%
Cholesterol 16.99mg 8%
Sodium 388.85mg 24%
Potassium 158.71mg 5%
Total Carbs 48.64g 24%
Sugars 5.44g 32%
Dietary Fiber 2.48g 15%
Protein 9.86g 29%
Vitamin C 3mg 7%
Iron 3.7mg 31%
Calcium 32.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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