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Roasted Red Pepper Salad with Feta, Port and Spice Vinaigrette Recipe

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Roasted Red Pepper Salad with Feta, Port and Spice Vinaigrette
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Ingredients
9
Count
Nutrition
327
Calories
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Ingredients:

  • 1 cup ruby port
  • 3 tbsp sugar
  • 1 2- inch piece cinnamon stick
  • 1/4 tsp ground nutmeg
  • 1 5-oz bag mixed baby greens

Directions:

  1. Combine ruby Port, Sherry wine vinegar, sugar, cinnamon stick and nutmeg in heavy medium saucepan. Boil mixture over medium-high heat until sugar dissolves and mixture is reduced to 2/3 cup, stirring frequently, about 12 minutes. Transfer mixture, including cinnamon stick, to blender. With machine running, gradually add vegetable oil and blend well. Strain vinaigrette into small bowl. (Vinaigrette can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before using.)
  2. Char red bell pepper over gas flame or in broiler until blackened on all sides. Enclose pepper in paper bag. Let stand 10 minutes. Peel and seed pepper. Cut into thin strips. Combine bell pepper strips, greens and feta in bowl. Toss with dressing to coat. Divide among plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.78 Kcal (1368 kJ)
Calories from fat 237.2 Kcal
% Daily Value*
Total Fat 26.36g 41%
Cholesterol 25.03mg 8%
Sodium 730.58mg 30%
Potassium 50.6mg 1%
Total Carbs 9.99g 3%
Sugars 8.15g 33%
Dietary Fiber 0.4g 2%
Protein 3.95g 8%
Vitamin C 29.6mg 49%
Vitamin A 0.7mg 25%
Iron 12.9mg 71%
Calcium 140.4mg 14%
Amount Per 100 g
Calories 172.13 Kcal (721 kJ)
Calories from fat 124.94 Kcal
% Daily Value*
Total Fat 13.88g 41%
Cholesterol 13.18mg 8%
Sodium 384.81mg 30%
Potassium 26.65mg 1%
Total Carbs 5.26g 3%
Sugars 4.29g 33%
Dietary Fiber 0.21g 2%
Protein 2.08g 8%
Vitamin C 15.6mg 49%
Vitamin A 0.4mg 25%
Iron 6.8mg 71%
Calcium 74mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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