Roasted Red Pepper-and-Vidalia Onion Gravy Recipe

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Roasted Red Pepper-and-Vidalia Onion Gravy

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Ingredients

Count

Nutrition

567

Calories

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Ingredients:

Serving

1 large vidalia onion, halved vertically
1 large red bell pepper, halved and seeded
nonstick aluminum foil
1 tbsp olive oil
1/4 tsp kosher salt
3 tbsp butter
3 tbsp all-purpose flour
2 cups chicken broth
2 tsp creole seasoning
2 tbsp minced fresh basil
black pepper to taste

Directions:

Dice 1 onion half; set aside.
Cut remaining onion half into slices. Place onion slices and bell pepper halves, cut sides down, on a baking sheet lined with nonstick aluminum foil; drizzle with oil, and sprinkle with salt.
Broil 5 inches from heat about 10 minutes or until bell pepper looks blistered. Place bell pepper halves in a zip-top freezer bag; seal and let stand 10 minutes to loosen skin. Peel bell pepper halves, and dice one half. Reserve diced bell pepper and remaining half. Dice roasted onion, and set aside.
Melt butter in a large skillet over medium-high heat. Add reserved diced raw onion, and sauté 10 minutes or until onion begins to brown. Stir in flour; cook, stirring constantly, 5 minutes, or until flour mixture is caramel-colored. Stir in chicken broth and Creole seasoning. Reduce heat to medium, and cook, stirring constantly, until thickened.
Process gravy mixture and reserved bell pepper half in a blender until smooth, stopping to scrape down sides.
Combine gravy mixture, reserved diced roasted bell pepper, diced roasted onion, basil, and black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	567.43 Kcal (2376 kJ)
Calories from fat	439.14 Kcal
		% Daily Value*
Total Fat	48.79g	75%
Cholesterol	91.59mg	31%
Sodium	2260.01mg	94%
Potassium	557.2mg	12%
Total Carbs	23.91g	8%
Sugars	4.44g	18%
Dietary Fiber	2.29g	9%
Protein	2.93g	6%
Vitamin C	152.3mg	254%
Vitamin A	3.4mg	113%
Iron	50.7mg	282%
Calcium	57.2mg	6%

Amount Per 100 g
Calories	80.53 Kcal (337 kJ)
Calories from fat	62.33 Kcal
		% Daily Value*
Total Fat	6.93g	75%
Cholesterol	13mg	31%
Sodium	320.76mg	94%
Potassium	79.08mg	12%
Total Carbs	3.39g	8%
Sugars	0.63g	18%
Dietary Fiber	0.32g	9%
Protein	0.42g	6%
Vitamin C	21.6mg	254%
Vitamin A	0.5mg	113%
Iron	7.2mg	282%
Calcium	8.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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