Roasted Red Bell Peppers Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

6 large red bell peppers (halved lengthwise, remove the white part seeds)
olive oil

Directions:

Rub the outside of the pepper halves with olive oil.
Arrange cut-side down in one layer onto a baking sheet or a shallow pan.
Preheat the broiler and set the oven rack 4-5 inches from the heat.
Broil the peppers until well charred (the peppers will not char evenly at the ends, this will take about 20 minutes or a little more).
Transfer to a plate or bowl and immediately cover tightly with heat-proof heavy plastic wrap (I like using Saran Wrap for this).
Allow to stand for about 20-25 minutes.
When the peppers are cool enough to handle peel off the the skin.
Chop to desired size then use immediately or transfer to a glass jar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	84.36 Kcal (353 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	13.32mg	1%
Potassium	390.72mg	8%
Total Carbs	17.76g	6%
Sugars	13.32g	53%
Dietary Fiber	4.44g	18%
Vitamin C	355.2mg	592%
Vitamin A	8.9mg	296%
Iron	151mg	839%
Calcium	17.8mg	2%

Amount Per 100 g
Calories	19 Kcal (80 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3mg	1%
Potassium	88mg	8%
Total Carbs	4g	6%
Sugars	3g	53%
Dietary Fiber	1g	18%
Vitamin C	80mg	592%
Vitamin A	2mg	296%
Iron	34mg	839%
Calcium	4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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